Zoom

4th Jan: Yoga & Yoga Nidra via zoom

An energising, cleansing and restful way to start your yoga practise for the year ahead!

1 h 30 min

14 British pounds

Description

STUDIO & ZOOM SPACES AVAILABLE Come and squeeze out your winter heaviness with an energising hatha yoga practise, including cleansing pranayama (breathing practises), topped off with a dreamy yoga nidra to rest you deeply and set you up for a beautifully balanced weekend - the first of the new year!

Upcoming classes

Contact Details

07515 917169
lynnejarrettyoga@gmail.com