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How cooking once and eating (at least) twice can be an absolute gamechanger.
Here's one I made earlier: This nutritient dense dish started it's life as a simple tomato, basil and lentil soup served with some...
lynnejyoga
Jan 283 min read
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Self-Care Sucks...
That’s not the easiest thing for me to write as someone who actively encourages people to take care of themselves on a daily basis. And...
lynnejyoga
Mar 14, 20243 min read
87 views
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Simple & Healthy - My Favourite Way To Eat
A couple of weeks ago I got to spend a magical afternoon with a group of ladies who all joined me for the same reasons - to take time out...
lynnejyoga
Feb 22, 20245 min read
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Sunshine in a bowl - Spiced up carrot and coriander soup
I had all sorts of plans this morning. After teaching my wonderful yoga group, I was going to organise this, wash and dry that, and most...
lynnejyoga
Feb 6, 20242 min read
60 views
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Colour, Comfort and Joy - what most of us really need in January
I'd like to start by saying that I am genuinely a fan of using January as a starting point for some magical additions that create a long...
lynnejyoga
Jan 22, 20243 min read
46 views
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A Gentler New Year
There's nothing accidental about me taking a bit longer than usual to post about the New Year. Just in case anyone is feeling rushed or...
lynnejyoga
Jan 5, 20243 min read
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Summer Energy Shake
Here's a super-easy recipe you can whip up in a flash when you need something delicious, chocolatey and full of energy... In the cooler...
lynnejyoga
Jun 5, 20232 min read
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It's recipe time again! Spicy Carrot, Courgette, Spring Onion and Chick Pea Patties
This recipe appeared as a result of me staring into my fridge, wondering what I could do with the 50 carrots I had accidentally ordered...
lynnejyoga
Apr 24, 20233 min read
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Fatigue: how I've learnt to live with it and what I do to live more without it
Ironically I'm a bit too tired to write about this right now. My husband, aka The Hairy One, has said that even trying to understand the...
lynnejyoga
Apr 2, 20236 min read
120 views
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What is "Wellness"?
“Wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” – The...
lynnejyoga
Jan 23, 20232 min read
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LynneJarrettYoga & Holistic Wellness - My Story and My Blog
About twenty years ago, Lynne Jarrett Yoga was a mere daydream of mine. As I trudged to my various office jobs throughout my twenties,...
lynnejyoga
Jan 9, 20233 min read
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HAPPY NEW YEAR
What is hibernation? During hibernation, an animal's body temperature, heart rate, breathing and other metabolic activities slow down...
lynnejyoga
Dec 31, 20222 min read
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