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Self-Care Sucks...
That’s not the easiest thing for me to write as someone who actively encourages people to take care of themselves on a daily basis. And...
lynnejyoga
Mar 14, 20243 min read
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Simple & Healthy - My Favourite Way To Eat
A couple of weeks ago I got to spend a magical afternoon with a group of ladies who all joined me for the same reasons - to take time out...
lynnejyoga
Feb 22, 20245 min read
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Colour, Comfort and Joy - what most of us really need in January
I'd like to start by saying that I am genuinely a fan of using January as a starting point for some magical additions that create a long...
lynnejyoga
Jan 22, 20243 min read
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'Tis the season for flare ups and dips
So here we are in the depths of January. So how are you feeling at the moment? Energised? Enthusiastic about your new year resolutions?...
lynnejyoga
Jan 15, 20243 min read
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A Gentler New Year
There's nothing accidental about me taking a bit longer than usual to post about the New Year. Just in case anyone is feeling rushed or...
lynnejyoga
Jan 5, 20243 min read
28 views
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It's recipe time again! Spicy Carrot, Courgette, Spring Onion and Chick Pea Patties
This recipe appeared as a result of me staring into my fridge, wondering what I could do with the 50 carrots I had accidentally ordered...
lynnejyoga
Apr 24, 20233 min read
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Fatigue: how I've learnt to live with it and what I do to live more without it
Ironically I'm a bit too tired to write about this right now. My husband, aka The Hairy One, has said that even trying to understand the...
lynnejyoga
Apr 2, 20236 min read
120 views
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What is "Wellness"?
“Wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” – The...
lynnejyoga
Jan 23, 20232 min read
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