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What do I do when life gets too busy?
Feeling frazzled? Here's my views on what to do if you end up in a state of overwhelm...
lynnejyoga
Mar 42 min read
10 views
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How cooking once and eating (at least) twice can be an absolute gamechanger.
Here's one I made earlier: This nutritient dense dish started it's life as a simple tomato, basil and lentil soup served with some...
lynnejyoga
Jan 283 min read
6 views
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Breakfast for Lunch anyone?
Occasionally I notice my working-from-home-habits and... breakfast-for-lunch-porridge a) wonder if other people do the same (please...
lynnejyoga
Jan 213 min read
5 views
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I'm not cutting out a single thing in January.
Remember that not so distant memory of being mid-way through your mince-pie-a-day routine, feeling full, bloated and ready for some...
lynnejyoga
Jan 143 min read
17 views
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Why wait till January?
Every year at about this time, the annual whispers of “January detoxes” and “New Year Magical Transformations” begin… To be honest I used...
lynnejyoga
Dec 20, 20242 min read
20 views
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Delicious Seasonal Roasted Vegetable Soup Base
I'm calling this a "base" because once I made it I realised I could really easily add to it to make it even more nutritious and filling....
lynnejyoga
Nov 6, 20243 min read
12 views
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No Bake Chocolate Flapjacks
These delicious little bars were originally named guinea pig bars because I’m often found in my kitchen testing out ways of creating...
lynnejyoga
Oct 21, 20243 min read
14 views
0 comments


I don't like food fads, but I'm starting a new one...
ADD STUFF IN!!! I'm not a fan of food fads, mainly because it can become extreme, and can often be taken out of context, rendering it...
lynnejyoga
Oct 21, 20244 min read
45 views
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Cosy, Autumn Lentil and Vegetable Bake
It's here in all it's glory. The Autumn. The leaves are turning all shades of red, gold and orange. And we're all instinctively feeling...
lynnejyoga
Oct 6, 20242 min read
25 views
0 comments


Belly Balm
The sun may be shining but there's been some chilly-ness in the air! As we head into Autumn, the weather is going to be much more...
lynnejyoga
Sep 16, 20243 min read
13 views
0 comments


Chocolatey Energy Shake
At the end of the summer holidays when the sun was still shining (feels like a month ago, it was actually 3 days ago) I fully intended to...
lynnejyoga
Sep 6, 20242 min read
3 views
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PICK ONE MEAL
For ages now, I've been recommending to my nutrition clients that they begin by picking one meal and prioritising that. Then once you've...
lynnejyoga
Jul 15, 20243 min read
41 views
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"As if I’ve got time to make that on a weekday”
It’s a common belief. The belief that we don’t have time to take care of ourselves in this way. There’s always something else to do or...
lynnejyoga
Apr 26, 20243 min read
30 views
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Gut Health - it's not just about the food we eat...
It’s talked about a lot nowadays. Which is a great thing - because addressing the health of our gut means addressing our overall...
lynnejyoga
Apr 22, 20242 min read
23 views
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Self-Care Sucks...
That’s not the easiest thing for me to write as someone who actively encourages people to take care of themselves on a daily basis. And...
lynnejyoga
Mar 14, 20243 min read
87 views
0 comments


Simple & Healthy - My Favourite Way To Eat
A couple of weeks ago I got to spend a magical afternoon with a group of ladies who all joined me for the same reasons - to take time out...
lynnejyoga
Feb 22, 20245 min read
95 views
0 comments


Sunshine in a bowl - Spiced up carrot and coriander soup
I had all sorts of plans this morning. After teaching my wonderful yoga group, I was going to organise this, wash and dry that, and most...
lynnejyoga
Feb 6, 20242 min read
60 views
0 comments


Colour, Comfort and Joy - what most of us really need in January
I'd like to start by saying that I am genuinely a fan of using January as a starting point for some magical additions that create a long...
lynnejyoga
Jan 22, 20243 min read
46 views
0 comments


'Tis the season for flare ups and dips
So here we are in the depths of January. So how are you feeling at the moment? Energised? Enthusiastic about your new year resolutions?...
lynnejyoga
Jan 15, 20243 min read
51 views
0 comments


A Gentler New Year
There's nothing accidental about me taking a bit longer than usual to post about the New Year. Just in case anyone is feeling rushed or...
lynnejyoga
Jan 5, 20243 min read
28 views
0 comments
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